Zesty Franks Ole

Zesty Franks Ole

A zesty dip prepared with franks, spicy tomatoes, refried beans, cilantro and jalapeno peppers

  • 20 Prep Time (minutes)
  • 20 Total Time (minutes)
  • 8 Ingredients
4 of 5 (1 ratings)
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Ingredients

  • 2 teaspoons Pure WessonŽ Vegetable Oil
  • 2 cloves garlic, minced
  • 1 can (10 oz each) Ro*TelŽ Original Diced Tomatoes & Green Chilies, undrained
  • 1 can (16 oz each) RosaritaŽ Vegetarian Refried Beans
  • 1 pkg (12 oz each) Hebrew NationalŽ Quarter Pound Beef Franks, each cut into 8 slices
  • 1/3 cup chopped fresh cilantro
  • 1/3 cup sliced green onions (1/3 cup = about 3 onions)
  • Finely chopped jalapeno peppers, optional
  • 1 bag (10 oz each) tortilla chips

Directions

  1. Heat oil in medium saucepan over medium heat. Add garlic; cook and stir 1 minute. Stir in undrained tomatoes, refried beans and franks. Bring to a boil. Reduce heat, cover and simmer 5 minutes or until hot.
  2. Stir in cilantro, green onions and jalapeno peppers to taste, if desired. Transfer mixture serving dish. Serve with tortilla chips.

Nutrition Info

  • 299 Calories
  • 17g Total Fat
  • 8g Protein

Serving Size: 10 servings (about 1/3 cup dip and 1 ounce chips each)

Complete Nutrition Information

Ratings & Reviews

1 reviews for Zesty Franks Ole

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  • 4

    Very good --- easy to make and delicious Also, try cut hot dogs with cut boiled potatoes, it's almost like pot roast

    , July 31, 2014

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Nutrition Information close
Amount per Serving
Calories 299  
  % Daily Value*
Total fat 17 g 27%
Saturated fat 5 g 23%
Cholesterol 17 MG 6%
Sodium 673 MG 28%
Carbohydrate 28 g 9%
Dietary fiber 4 g 16%
Sugars 1 g
Protein 8 g
Vitamin A   5%
Vitamin C   4%
Calcium   5%
Iron   10%
* Percent Daily Values are based on a 2,000 calorie diet.