Three Beans and Frank Bake

Three Beans and Frank Bake

Franks combined with bell peppers, onions and three beans in a sweet and sour sauce

  • 20 Prep Time (minutes)
  • 1 Total Time (hours)
  • 13 Ingredients
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Ingredients

  • 1 tablespoon Pure Wesson® Vegetable Oil
  • 1 medium onion, chopped (1 med = about 1/2 cup)
  • 2 cloves garlic, minced
  • 1 medium red bell pepper, chopped (1 med = 1 cup)
  • 1 medium green bell pepper, chopped (1 med = about 1 cup)
  • 1 can (16 oz each) vegetarian baked beans
  • 1 can (15 oz each) butter beans, drained, rinsed
  • 1 can (15 oz each) red or kidney beans, drained, rinsed
  • 1/2 cup Hunt's® Tomato Ketchup
  • 1/2 cup firmly packed brown sugar
  • 2 tablespoons cider vinegar
  • 1 tablespoon Gulden's® Spicy Brown Mustard
  • 1 pkg (12 oz each) Hebrew National® Quarter Pound Beef Franks, cut into 1-inch pieces

Directions

  1. Preheat oven to 350°F. Heat oil in large saucepan over medium heat 1 minute. Add onion and garlic; cook 8 minutes, stirring frequently. Add bell peppers; cook 5 minutes, stirring frequently.
  2. Stir in baked beans, butter beans, red beans, ketchup, brown sugar, vinegar and mustard; mix well. Stir franks into bean mixture. Remove from heat.
  3. Spoon mixture into 2-quart casserole or 8x8-inch baking dish. Bake uncovered 40 minutes or until hot and bubbly.

Nutrition Info

  • 338 Calories
  • 14g Total Fat
  • 11g Protein

Serving Size: 8 servings (1 cup each)

Complete Nutrition Information

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Nutrition Information close
Amount per Serving
Calories 338  
  % Daily Value*
Total fat 14 g 22%
Saturated fat 5 g 25%
Cholesterol 21 MG 7%
Sodium 977 MG 41%
Carbohydrate 44 g 15%
Dietary fiber 6 g 23%
Sugars 24 g
Protein 11 g
Vitamin A   11%
Vitamin C   58%
Calcium   6%
Iron   13%
* Percent Daily Values are based on a 2,000 calorie diet.